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Benefits of music: How to remove stress and improve…

We all experience strong emotions when listening to a song, and music is truly powerful. It is one of the best...
Nunzio
1 min read

Avoid distractions

Distractions are everywhere, from your morning coffee, to when you go to sleep. Now, more than ever, knowing how to manage...
Nunzio
2 min read

Benefits of note-taking

As a student, you no doubt found it convenient to take notes while taking courses. Yet, over the years, you saw...
Nunzio
2 min read

The Ivy Lee Method

As the saying goes, times change, human nature does not. The Ivy Lee method, coined more than 100 years ago, applies...
Nunzio
2 min read

The Pomodoro Technique: 6 steps to get things done

A timed productivity technique, with juicy breaks Cirillo used a tomato-shaped timer at university and named the technique “Pomodoro” after it....
Nunzio
2 min read

Time Blocking

An essential guide to master your schedule You probably heard of, or work in a modern and fashionable workplace that seems...
Nunzio
3 min read